Active IQ Level 2 Certificate in Fitness Instructing (Gym)

Is Distance Learning Right For You?

If you are able to manage your own time and workload then it is likely you will reap the many benefits of distance learning, these include: reduced course costs, a flexible workload that fits around your current commitments, individually paced learning, accelerated certification and accreditation. Distance learning isn’t for everyone and if you struggle to manage your time and workload it is likely that you will find the distance learning route challenging. Only you can decide if this is the right route for you. You can however be rest assured that Fit4Training will provide you with a superior level of support throughout your study period.

Course Information

Introduction
The Active IQ Certificate in Fitness Instruction (Gym) is at level 2 on the Qualifications and Credit Framework. It also provides access onto The Register of Exercise Professionals (REPs) at level 2 and is worth 20 REPs points. This qualification provides the knowledge and skills to enable you to plan, deliver and evaluate safe and effective gym based sessions.

Entry Requirements
Some experience of gym-based exercises, including free weights is highly recommended.

Accredited Prior Learning
Candidates who have a Level 2 Certificate in Exercise to Music or Aqua will not need to complete the assessments for Units 1 and 4.

Aim:
To train you to a professionally competent level, enabling them to prescribe, plan and deliver safe and effective exercise programmes within a gym or health club environment.

Objectives:To develop your knowledge of anatomy and physiology and how it relates to exercise and fitnessTo develop your ability to plan and deliver safe and effective gym sessionsTo provide you with the knowledge to develop good customer service and the personal qualities required by the exercise and fitness industryTo provide you with an awareness of health and safety in an exercise and fitness environmentTo provide you with the opportunity to progress to further qualifications in the exercise and fitness industry

Qualification Structure
Unit 1 - Anatomy and physiology for exercise
Unit 2 - Know how to support clients who take part in exercise and
  physical activity
Unit 3 - Health, safety and welfare in a fitness environment
Unit 4 - Principles of exercise, fitness and health
Unit 5 - Planning gym-based exercise
Unit 6 - Instructing gym-based exercise

Assessment
Unit 1 - Theory paper
Unit 2 - Client Interview
Unti 3 - Health and Safety Worksheet
Unit 4 - Theory Paper
Unit 5 - Worksheet, PARQ, programme card, session plans
Unit 6 - Practical assessment and self evaluation (via DVD submission on home study course)

Find out how to take theory exams and practical assessments on our FAQ page.

Progression
Level 2 Exercise to Music
Level 3 Pre/Post Natal
Level 3 Personal Trainer
Level 3 Exercise Referral