Active IQ Level 3 Pilates Matwork

If you are employed or work as a volunteer in the fitness industry, you may be eligible to complete this qualificiation free of charge either alone or as part of an advanced apprenticeship. Please call or email Paul Bailey for further details on funding opportunities 07715 205608 or paul@fit4training.com

Is Distance Learning Right For You?

If you are able to manage your own time and workload then it is likely you will reap the many benefits of distance learning, these include: reduced course costs, a flexible workload that fits around your current commitments, individually paced learning, accelerated certification and accreditation. Distance learning isn’t for everyone and if you struggle to manage your time and workload it is likely that you will find the distance learning route challenging. Only you can decide if this is the right route for you. You can however be rest assured that Fit4Training will provide you with a superior level of support throughout your study period.

Introduction

The Active IQ Diploma in Instructing Pilates Matwork is at level 3 on the Qualifications and Credit Framework. It also provides access onto The Register of Exercise Professionals (REPs) at level 3 and is worth 20 REPs points.

Entry Requirements
There are no specific entry requirements for this qualification. Experience of Pilates classes is highly recommended.

Qualification Structure
Mandatory Units
Unit 1 - Anatomy and physiology for exercise and health
Unit 2 - Know how to support clients who take part in exercise and physical activity
Unit 3 - Health, safety and welfare in a fitness environment
Unit 4 - Principles of exercise, fitness and health
Unit 5 - Principles of Pilates Matwork
Unit 6 - Programming Pilates Matwok
Unit 7 - Instructing Pilates Matwork

If you already have a Level 2 Gym/ETM certificate, then you will be exempt from Units 4 and also possibly Units 2 and 3 depending on when you completed your Level 2 qualification.

If you have already completed and passed a recognised Level 3 Anatomy and Physiology/ Exercise and fitness Knowledge exam, you will be exempt from Unit 1.

Units 1, 2, 3 and 4 are studied via home study. Attendance to a practical weekend and assessment weekend are essential to achieve Units 5, 6 and 7.

Assessment
Unit 1 - multiple choice theory paper
Unit 2 - client interview and worksheet
Unit 3 - worksheet
Unit 4 - multiple choice theory paper
Unit 5 - worksheet
Unit 6 - six-week pilates class plan and worksheets
Unit 7 - practical assessment and session evaluation

Find out how to take theory exams and practical assessments on our FAQ page.

Progression
Level 3 Pre/Post Natal
Level 4 Low Back Pain