Metabolic Circuits and HIIT
December 2018 UPDATE! Learn original and effective HIIT and metabolic circuit training ideas and exercises. Understand the science behind short and long high intensity intervals as well as metabolic training. Expand your offering to clients and class participants!
This course will award CIMSPA CPD points upon completion.
Study & Assessment Options
Metabolic Circuits and HIIT is an ONLINE course.
The entry requirement is a Level 2 Fitness Instructor qualification, so if you don't currently have any fitness qualification, you may choose one of our packages below and complete your Gym Instructor and/or Personal Trainer qualification alongside it.
This ONLINE course includes online presentations, videos, downloads and completion of a final knowledge check quiz.