It’s that time of year when people are seeking help with their health and fitness resolutions. They are ready to take on a training...

Fitness instruction - whether as a personal trainer or class instructor is an increasingly competitive market. A proliferation of...

Starting a fitness business (any business!) can be a daunting prospect. Whether you are starting the business as a ‘fresh out of...

In this growing industry, it is becoming more and more challenging for personal training and fitness businesses to stand out. It is...